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Showing posts from July, 2018

Oils, How to use

Essential oils have a wider variety of uses. * You can use them aromatically through a diffuser or you can simply open the bottle and smell from the bottle. The aromas let off during use of the diffuser or smelling from the bottle can elicit powerful physiologic, mental, and emotional responses. To get an even bigger direct inhalation place one drop on your hands, rub together and cup your hands around the nose and mouth and breath in. Diffusing oils into a room is very beneficial for affecting someones mood, killing airborne pathogens, and changing the aroma of a space. My absolute favorite thing is using a diffuser to either uplift my mood or to help me get over a cold. Essential oils can also be added to water or alcohol in a spray bottle, (preferably glass). The mixture can then be sprayed in the air, on surfaces, or on the body, this makes a great air freshener and very cost effective. * Essential oils can also be applied topically. Essential oils are fat soluble. Due to their c

Disclaimer

The information shared on this blog is not meant to diagnose, treat, cure, or prevent any disease. The information on this blog represents what I, a homemaker (I am not an aromatherapy expert or doctor), I have chosen to do to take charge of my own personal health and the heath of my family. Statements on this website have not been evaluated by the FDA. Products that are mentioned on this blog are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. Information found on this blog is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own further research and in partnership with your health care provider. The information on this blog should not be relied upon to determine dietary changes, a medical diagnosis, or courses of treatment.

Welcome!!!

Welcome to The Health Drop Blog. My name is Alex I love cooking, cleaning, playing with my kids, spending time with my husband, exercising, as well as playing with our furry friends. I am a doTERRA wellness advocate, however, I don't want to promote doTERRA, I want to promote essential oil use in general. Through my research, as well as trying other companies, I always come back to doTERRA. You truly cannot beat the purity that doTERRA gives. Yes, I understand they are a little more expensive, but remember the saying, you get what you pay for. Again, this is my opinion, please do your own research and find what works best for you and your family. Always do your research and question absolutely everything. This blog is merely tidbits of sharing what I have grown to love and use every single day. My goal for this blog is to share my love with all of you and hopefully help anyone out there looking to create a healthier you and family. I believe so much in the oils and they have helped